Diastasis Recti, Women's Health, Postpartum, Incontinence, Prolapse, Pelvic Pain, Dyspareunia Angela Aitken Diastasis Recti, Women's Health, Postpartum, Incontinence, Prolapse, Pelvic Pain, Dyspareunia Angela Aitken

Is Your Pelvis Still in Birthing Position? Here's How to Tell

An open birthing position (aka open birthing pattern) is something many women have after birth that can hinder the healing process and cause pelvic pain, prolapse, incontinence, and potentially make subsequent pregnancies and birth more difficult. Learn how to tell if you have it and what to do about it.

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